

FUEL UP is a LIVE 4 week coached program & course kicking off on April 4th, 2022!
This program will teach you how to solidify your nutrition knowledge so you can find confidence in exactly how you should be eating for your body, goals & lifestyle PLUS the tools & systems you need so you can start following through & building consistency with ease....
Knowledge | Tools & Systems | Accountability | Sustainability
in just 4 weeks you will:
UNDERSTAND:
the basics of nutrition & how to fuel your body to help you feel and look your best
KNOW:
what your daily eating routine & meal structure should look like
HAVE:
a realistic routine for your nutrition each and every week that allows you to follow through with ease
FEEL:
more energized, confident, and consistent than ever before

this program includes:
💎 Lifetime access to the video course that will be dripped out as digestible mini-trainings weekly throughout the 4 weeks that covers:
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Calories, macros, how they apply to you, & what your daily intake should look like based on your goals
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Reading food labels, best quality foods you should be consuming, & how to use your nutrition to support your overall health & energy
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Building your meals, when & how often you should be eating, & how to implement your meals into your daily schedule
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Meal planning & prepping in a realistic and enjoyable way with meals you'll look forward to eating
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💎Downloadable templates, food lists, & resources.
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💎Weekly prompts & activities to create momentum with improving your nutrition.
💎 24/5 community messenger support from Coach Christine for feedback, questions, & accountability.
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💎 Q&A LIVEstream call the final week to answer all of your questions to set you up to soar with your nutrition.
Fuel Up is a blend of educational video trainings, 1:1 Q&A, downloads, resources, checklists, live support, accountability, & motivation.
I am SO excited for you to finally release the frustration of your nutrition & master implementation to build consistency, produce results & most of all FEEL YOUR BEST.
When you join, you will get immediate access to the messenger support as well as healthy meal ideas you can start implementing right away.
DM me on Instagram when you're officially in!
