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Peach Protein Smoothie

SNACK

Cooking:

None

Smoothie

Served:

Cold

INGREDIENTS

protein

Vanilla protein powder

carb

Frozen peaches

fat

Chia Seeds

veggie

Frozen/raw zucchini

additional

optional

Quick Oats

INSTRUCTIONS

Blend it all up with .5-1 cup of water depending on how thick you want it.
For nice cream - omit the oats, add ice, and use less water.

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