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Join us for the 3rd annual Planksgiving challenge to countdown to the holiday season!
Each day from November 1st up until Thanksgiving, you will receive a plank activity. Each day will be a different plank circuit, with different variations of planks, working up to holding a 3 minute plank!
Plus - you'll receive access to my entire workout library immediately, so you can head into the holidays (& new year) one step ahead!
what's included:
- 24 days of plank variation exercises with video demonstrations & timer
- access to app workout library immediately through end of challenge (home/gym, beg/adv)
- community chat
- holiday themed meal ideas pdf
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